Research has shown that just ONE course of antibiotics raises the risk of depression. I had a recent experience that reminded me of just how true this is.
A recent study found magnesium to be a safe, effective treatment for anxiety and depression. Get a free e-book entitled “Magnesium Deficient Anxiety: How to Live Anxiety-Free with Magnesium.”
If there is one thing that has made the most significant difference in healing my mental health issues, it’s definitely been amino acids. For years, I’d read about how effective they were, but I was reluctant to start trying them because I didn’t know where to start, or which ones to take. It seemed overwhelming.
This an open letter to anyone who is deciding on whether or not they should start taking psychiatric medications.