Fasting

Recommended book:

The Miracle of Fasting by Paul Bragg, ND, PhD and Patricia Bragg, ND, PhD

Tedx talk: Fasting: A Path to Mental and Physical Transcendence

Video: The Mental Health Benefits of Intermittent Fasting and related PLoS article

This page needs some help! Have you benefited from fasting? Please contact us to share your experiences and/or research on the topic.