Detoxification

An overload of toxins in the body can lead to mental health issues, especially if you have a mutation with the MTHFR gene. This is why it is important to take extra measures to detoxify your body. Below are a list of various detoxing techniques.

  • Liver/Gallbladder cleanse (read a story of personal experience)
  • Fasting
  • Juicing
  • Oxygen therapy
  • Exercise detoxification (rebounding)
  • Heat therapy
  • Colon cleansing (enemas, colonics)
  • Kidney cleansing
  • Herbal Detoxification

Recommended reading:

  1. The Detox Book by Bruce Fife, ND
  2. Essential Cleansing for Perfect Health by Brenda Watson, ND