This an open letter to anyone who is deciding on whether or not they should start taking psychiatric medications.
I am pleased to announce that my e-book entitled “Natural Solutions for Anxiety: A Practical Guide” is now available on Amazon.
This book is the result of my many years of working with clients to help them be free from depression and anxiety without medication. It includes practical tips and solutions that anyone can implement right away.
This is a guest blog post by Kelly A, who shares her experience of receiving a bipolar diagnosis and her subsequent path to healing using nutrients and holistic modalities.
Here are a few new resources for those looking for information about psychiatric tapering and withdrawal.
Today (4-4-18) is the one-year anniversary of the launch of this free informational website that focuses on non-medical modalities for mental health.
Research has shown that just ONE course of antibiotics raises the risk of depression. I had a recent experience that reminded me of just how true this is.
Art therapy is a powerful tool in anyone’s mental wellness toolbox. It can support any level of wellness: self-improvement, dealing with life challenges, and/or mental health.